Program

Women’s Networking: Dance as a Path to Yourself through the Tribal Fusion DanceTickets
Step into a space of softness, strength, and self-discovery.
Through mindful movement, we’ll release tension, reconnect with the body, and awaken our natural energy and feminine essence.
This session blends expressive dance with body-conditioning exercises to enhance flexibility, posture, coordination, and rhythm while nurturing grace and flow.

A women’s gathering is a perfect opportunity to spend quality time together, connect, make new friends, unwind, and take a break from the everyday routine.

17.05 SATURDAY

10:30 – Gathering

11:00 – 12:00 – Tribal Fusion Fundamentals (Part #1)

12:15 – 13:15 – Tribal Fusion Fundamentals (Part #2)

13:45 – 14:45 – Break/Networking/Fika

15:00 – 16:00- Asian Fusion Choreography

16:30-17:30 – Body-Oriented Psychotherapy Lecture : Dance Your Way to Freedom: Healing the 7 Body Blocks

• Photoshooting
• Drinks
• Katerina Kaplan Performance

For two hours, we will focus on developing fluidity and physical expressiveness:
• Isolated movements:
Master isolations of the head, shoulders, palms, chest, and hips are essential for both dance and expressive movement.
• Body waves:
Learn to move in smooth waves, flowing from the bottom to top and top to the bottom.
• Imaginary resistance exercises:
Move as if you’re passing through water or pressing against invisible walls, enhancing control and awareness.
• Slow transitions:
Shift from one pose to another through intentional, slowed-down motion.

After two hours of tuning into the body, we’ll learn a beautiful Asian Fusion Choreography!
A captivating piece you can perform or simply enjoy sharing with friends and loved ones.

This embodied practice will not only enhance your dance technique across any style, but it will also deepen your body awareness in daily life.
When we focus on the body, we conserve energy and as a result, stay more vibrant, grounded, and productive throughout the day.